Hand Physiotherapy
Hand Physiotherapy / Rehabilitation is an intricate and complex part of recovery after hand injury/surgery.
If not done appropriately with the specialised care, it may lead to hampered/compromised hand function.
A lot of hand patients post injury or after surgery find difficult to get specialised hand physiotherapy.
Hence, PRAJ has taken an initiative to provide this specialised care to all our patients to recover better and faster so that they return to their routine activities earlier.
Conditions We Treat
Conditions We Treat
Fractures
Rehabilitation of elbow, forearm, wrist and hand fractures (conservative or post-operative)
Tendon Repairs
Rehabilitation of post-operative flexor and extensor tendon repair.
Dislocations/Subluxation/ Instability
Rehabilitation of post-operative flexor and extensor tendon repair.
Sprain
Injuries/sprains of Triangular Fibrocartilage Complex (TFCC),De Quervains and other wrist, elbow, finger and thumb ligament injuries.
Finger Injuries
Finger sprains, mallet finger, trigger finger, finger fractures, amputation, deformities, ligament injuries, thumb injuries etc
Congenital or paediatric conditions
Erb’s palsy, Klumpke’s palsy, Congenital hand deformities, burn injuries etc
Tendonitis
Tennis elbow, Golfer’s elbow, wrist and finger tendonitis.
Complex Regional Pain Syndrome (CRPS)
Restoring strength, mobility and function in CRPS
Nerve compression or nerve injuries
Carpal Tunnel Syndrome, Cubital Tunnel Syndrome, Radial Tunnel Syndrome
Brachial Plexus Injury
Muscle reeducation post brachial plexus injury.
Miscellaneous conditions of the wrist, hand and upper extremity.
Treatment Techniques
Manual Therapy
Hands-on techniques to relieve pain, mobilize joints, and restore hand movement.
Therapeutic Exercises
Structured and specific exercises to improve strength, coordination, and hand dexterity.
Electrotherapy
Electrical stimulation/ Ultrasound/ Matrix Rhythm therapy/Pulsed Electronagnetic Frequency (PEMF) used to decrease pain, improve circulation, and aid muscle re-education.
Soft Tissue Mobilization
Instrument-Assisted Soft Tissue Mobilization (IASTM) Tools used to break down scar tissue and improve mobility.
Kinesio Taping
Elastic therapeutic tape applied to support joints and muscles without limiting movement.
Mirror Therapy
Visual feedback technique used in nerve injuries, fractures and CRPS to retrain brain-hand connection.
Desensitization Therapy
Gradual exposure to textures and sensations to reduce hypersensitivity post-injury.
Joint Mobilization
Gentle passive movements to restore joint play and range of motion.
Scar Management
Use of techniques like manual and instrument assisted scar release, therapeutic ultrasound, tuning fork, silicone therapy and exercises to soften/flatten scar.
Splinting
Custom splints to support healing, improve function, or correct deformities.
Neuromuscular Re-education
Rebuilding proper movement patterns through sensory and motor retraining.
Edema Management
Manual and therapeutic methods to reduce swelling, improve comfort, and function.
Casting Motion to Mobilise Stiffness(CMMS) or Serial Splinting
Dr. Pratha Mehta (PT)
M.P.Th (Orthopaedic), NDS, DNHE, CKT, RMCC (USA)
Hand Therapy Specialist | Co-founder, PRAJ—The Rehab Sphere
Dr. Pratha Mehta (PT) is a highly experienced physiotherapist and the co-founder of PRAJ – The Rehab Sphere in Dadar, Mumbai. With over 10 years of clinical expertise, she has helped thousands of individuals recover from musculoskeletal injuries, regain mobility, and lead pain-free lives.
She holds a Bachelor’s degree in Physiotherapy from Sancheti Institute, Pune, and a Master’s in Musculoskeletal Sciences from Seth G.S. Medical College & K.E.M. Hospital, Mumbai. Dr. Mehta has also served as a Consultant Physiotherapist at Jaslok Hospital and is certified in various advanced therapeutic techniques.
Her passion lies in the highly specialized field of hand therapy. She focuses on restoring function, strength, and dexterity in patients dealing with hand and upper limb conditions such as tendon injuries, nerve compressions, fractures, arthritis, and repetitive strain injuries.
Dr. Pratha Mehta is an active participant in national and international conferences and has contributed to multiple research publications. She also conducts workshops and awareness sessions on pain relief and injury prevention, equipping people with practical tools to stay pain-free and functional in their daily lives.
At PRAJ, she leads a dedicated team committed to delivering personalized care—empowering recovery, one hand at a time.
Qualifications-
Degree-
Bachelors in Physiotherapy (B.P.Th)
Masters in Physiotherapy (M.P.Th) in musculoskeletal sciences (orthopaedic)
Certified Neurodynamics Practitioner,
Certified Kinesiotape Practitioner,
Certification in Regenerative Medicine Competency Course
Diploma in Nutrition and Health Education
Affiliations-
Active Member of Society of Hand Therapy, India (SHTI)
Member of Maharashtra OTPT council
Publications-
- Hand laterality recognition in distal end radius/ulna fracture, Journal of Hand Therapy 2022
- Scapula dyskinesia
Assessment of Scapular Muscle Strength and Lumbar Core Strength in Gymers:A case control study, EC Orthopaedics 2020 - Investigation of Signal Strength Level Between
Sensor and Sink in Wireless Body Area Network IJNTR 2017
Patient Testimonials
Our Patient Reviews
Hand Resources
Have you had a fall/ accident and fractured your wrist?
If yes, then you most likely have something called Distal end radius fracture, or simply called wrist or forearm fracture.