With the number of covid cases increasing worldwide, a disruption to everyday life is inevitable. Kaisi ye majboori- Na bahar ja sakte hai, na kisiko ghar pe aane de sakte hai. But with the lockdown easing, people again started flocking in packs everywhere. Though availability of online services provided some relief.
Every new visitor who enters the house brings along a gripping fear of carrying the virus.
Due to this lockdown, many people stopped going for their daily walks, many had a drastic change to their daily routines. Suddenly we all turned from ‘busy bee’ to ‘couch potato. This led to many health and fitness related issues. Even though, all other inessential work can be put on hold, but what about healthcare services? How long can you neglect those aches and pains? The truth is health cannot be ignored.
An ache in the knee, or the back, or the hip or the shoulder etc has become very common now. And weight gain is another common problem. Weight gain inevitably invites a plethora of illnesses like diabetes, PCOD, fatty liver diseases, hypertension, atherosclerosis etc depending on your age and gender. So the question is, should health also take a backseat out of the fear of going out and in turn inviting the uninvited virus? The answer is simple. Why not get professional physiotherapy service at the comfort and safety of your home.!
Physiotherapy at home is safe as all the government guidelines regarding covid are sincerely implemented and every step necessary to safeguard you is taken. The therapist uses face- mask, gloves and regularly follows hand hygiene by using a hand sanitizer.
Moreover, there are multiple benefit of home physiotherapy-
1. Safer from covid perspective, as you come into contact with less people.
2. Saves travel time and the risk of travel.
3. Faster progress due to relaxed and familiar environment.
4. Highly personalised care as it is a one-on-one session without any distraction.
5. Time saving and convenient.
At iconic physio, we specialize in providing distinctive home physiotherapy service. By literally bringing the doctor to you to ensure a safe and comfortable road to recovery. Your health is in safe hands.

Authored by- Dr Pratha Mehta Consultant Physiotherapist, Iconic Physio www.iconicphysio.com For any queries email on iconicphysio@gmail.com or call on 8928475928.





